MENOPAUSE “COUGARS” – FACT OR FICTION?

I only heard the derogatory term “cougar” as it pertains to women a few years ago.  However, when researching the subject, I discovered that it has been in use for at least 20 years (well, the last time I was single and looking for love in all the wrong places was more than 20 years,Continue reading “MENOPAUSE “COUGARS” – FACT OR FICTION?”

MENOPAUSE PRAYER: PLEASE GRANT ME SLEEP

When I started experiencing insomnia in my mid-forties, little did I know that it was a pre-menopausal symptom.  At the time, I attributed the insomnia to my job, more directly to my boss.  Even after I discarded the boss, a good night’s sleep was out of my reach.  My doctor suggested long, warm baths andContinue reading “MENOPAUSE PRAYER: PLEASE GRANT ME SLEEP”

VAGINAL REJUVENATION & MENOPAUSE

Vaginal rejuvenation is a broad term for several types of procedures that are performed for cosmetic reasons or to correct age-related problems, such as incontinence or lack of lubrication in menopausal or post-menopausal women. If you read my earlier posting, “What Your Mother Never Told You About Menopause,” you are aware of my experience withContinue reading “VAGINAL REJUVENATION & MENOPAUSE”